Ab workouts and belly blasters are a dime a dozen. Pick up a magazine and you're sure to find "5 Easy Ways to Flatten your Tummy". If you want to learn how to work your core the right way, your best bet is to learn the Pilates method. Best of all? There's no equipment needed.
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click here | | | | | | Healthy Boomers: This Workout Actually Flattens Your Belly |  | | Ab workouts and belly blasters are a dime a dozen. Pick up a magazine and you’re sure to find “5 Easy Ways to Flatten Your Tummy”.
If you want to learn how to work your core the right way, your best bet is to learn the Pilates method. Best of all? There’s no equipment needed. | | | | | | | | | You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter.
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