10 Tips for Becoming a Morning Runner; 100-Calorie Snacks for Runners

10 Tips for Becoming a Morning Runner; 100-Calorie Snacks for Runners By Christine Luff Whenever I run in the morning, I always feel like I gained a couple of extra hours. I also find myself feeling more energetic and less stressed during the day. If you'd like to kick-start a morning running habit, check out the tips below. 10 Tips for Becoming a Morning Runner  Research has actually shown that runners who run in the morning are more consistent with their running than those who try to do it later on. If you want to become a morning runner, here are some tips to make running in the morning easier.   READ NOW When Will I Feel a Runner's High?  Does a runner's high really exist?  If so, when can you expect to feel it?   READ NOW 100-Calorie Snacks for Runners  The key to curbing hunger and getting that much-needed boost of energy is to choose a healthy yet satisfying snack. Here are some 100-calorie snacks that won't blow your diet or spoil your dinner.   READ NOW 18 Tips for Running Success  Whatever your running goal or level, there are always small changes you can make to improve your running. Here’s some advice to help you reach your goals, avoid injuries, and take your running to the next level.   READ NOW 4 Ways to Get Faster  Looking to improve your 5K time? Or trying to PR in the half marathon? Whatever your goal race, you can benefit from incorporating these simple speed workouts into your running.   READ NOW Advertisement READ THESE NEXT What Kind of Parent Are You? 15 Questions About Behaviorism You Should Be Able to Answer Could You Have Psoriatic Arthritis? Self Test: How Resilient Are You? How "Type A" Are You? Could I Be Depressed? Do You Have PCOS Symptoms? This Quiz Will Tell You. Can a DAN Autism Doctor Help? AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.