Sunday, 29 May 2016

Food for Fuel: 6 Super Snacks to Fuel Your Exercise

Fit Life
Fit Life
Food for Fuel: 6 Super Snacks to Fuel Your Exercise
Exercising on a full stomach is generally a bad idea, since it can result in cramping, discomfort, and even acid reflux. But with the right foods at the right time, you can exercise with more energy than you might have thought possible.
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