Tuesday, 28 June 2016

Healthy Lunches for Your Lipid-Lowering Diet

Very Well
Healthy Lunches for Your Lipid-Lowering Diet
By Jennifer Moll, PharmD

If you are always on-the-go, lunches can sometimes be thrown together haphazardly. This could result in eating foods that are bad for your heart health. These helpful tips and recipes will take the guesswork out of making a delicious and satisfying lunch.

Delicious Lunch Ideas for Your Cholesterol-Lowering Diet 

These easy recipes will show you how many healthy options you have when it comes to following a diet to lower your cholesterol.

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Healthy Sandwich Tips for Your Cholesterol-Lowering Diet 

Sandwiches can be pretty easy to prepare. Unfortunately, some of the ingredients you place on your sandwich could add extra calories to your meal. This article will show you how to prepare healthy sandwiches.

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Ways to Make Your Soup Cholesterol Friendly 

Whether you are looking for something light or a little more filling - a good soup can make a satisfying lunch. These tips will show you how to keep your soup heart-healthy.

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Anatomy of a Cholesterol-Friendly Sandwich Wrap 

Sandwich wraps are another quick and easy lunch favorite. These healthy tips will show you what to add - and what to avoid - when constructing your lunch sandwich wrap.

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