Short Summer Workouts To Keep You Fit

Short Summer Workouts To Keep You Fit By Paige Waehner  Summer seems like it should have lots of long, lazy days but it turns out to be busy with all kinds of activities - Travel, holidays, yard work...who has time for exercise?  Well, you do it turns out. I've got some short, sweet workouts to help you maintain while you're having summer fun. Timesaver Circuit Workout   This circuit workout is a great calorie-burner and perfect for travelers or for people who want to get more done in a short period of time.  It's fast, it's tough and it might even be fun.  Well, okay, fun is a relative term. READ NOW 10-Minute Home Circuit Workout   This 10-minute cardio home circuit workout includes a variety of exercises designed to target all the muscle groups in a short, effective workout.  Do it twice for a longer, more intense workout. READ NOW 10-Minute Timesaver Workouts   When it comes to exercise, many of us make the mistake of thinking--if I can't follow the guidelines of exercise (at least 20 minutes of cardio and regular strength training), why bother at all? READ NOW Make Time for Exercise With Shorter Workouts   It's easy to let a busy schedule turn you off of exercise and that's often compounded by the fact that we know we need a certain amount of exercise time to lose weight and get healthy.  READ NOW Advertisement READ THESE NEXT Could You Have Psoriatic Arthritis? Can a DAN Autism Doctor Help? What Kind of Parent Are You? What's Your Fitness Personality? Could You Have BPD? Quiz: Do You Worry Too Much What Does Your Diet Say About You? Quiz: Are You an 'Adrenaline Junkie?' AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Exercise newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.