Brrrr-ing It On

Exercise Outside Day 10: Part of pushing past a workout plateau is challenging your body in new ways. Today's small step is to take your normal gym or living room workout for some fresh air. Tree branches work perfectly for pull-ups, you know. READ NOW  READ THESE NEXT Miss Yesterday's Small Step? Check It Out Here! MORE Have You Tried These 8 Amazing Fitness Experiences? MORE Share How You #startVerywell MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. 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