9 Ways to Keep Your Joints Healthy

Many people with arthritis resist regular physical activity because they fear it will further damage their joints. The truth is movement eases joint stiffness and reduces joint pain.

9 Ways to Keep Your Joints Healthy Many people with arthritis resist regular physical activity because they fear it will further damage their joints. The truth is movement eases joint stiffness and reduces joint pain. READ NOW  READ THESE NEXT Ways to Manage Arthritis Pain  MORE 10 Things to Stop Doing If You Have Arthritis  MORE Is Arthritis a Preventable Condition?  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.