How to Lose Weight in Your 50s and 60s

Have you noticed that your body has started to change now that you've hit middle age?

How to Lose Weight in Your 50s and 60s While you can't necessarily reverse all of the changes that come with aging, there are simple things you can do to maintain a healthy weight as you get older. READ NOW  READ THESE NEXT How to Eat More Whole Grains Without Breaking the Bank  MORE Understanding Underlying Weight Gain Causes  MORE Essential Menopause Foods for Your Midlife Diet  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.