3 Microwave Myths You Shouldn’t Believe

Today's healthy eating tips: How to use your hand for portion control, plus 11 eating habits to ditch this year.

3 Microwave Myths You Shouldn't Believe READ NOW  Simple Portion Rules You Should Follow FIND OUT  Signs Your Body Needs More Water LEARN MORE  11 Bad Eating Habits to Break in 2018 READ ON  How to Eat More Whole Grains on a Budget EXPLORE  READ THESE NEXT Cake in a Mug: A Low-Calorie Cake from the Microwave The Complete Guide to a Germ-Free Kitchen Why You Should Drink More Water with a High-Protein Diet 10-Second Tips to Make a Diet-Friendly Salad You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.