Hi Usman!
MyPlate and the Dietary Guidelines for Americans both advise consumers to include more plant-based protein in their diets. But what exactly is plant protein? How does it differ from animal protein? And how can people cook with plant proteins in a tasty and healthful way?
To answer these questions, my team and I created the post: Fact Sheet: Plant Protein. This post is full of the latest health and nutrition research, along with gorgeous art and a brand-new handout that features the key things that your clients need to know about plant protein. Members can also access a healthful recipe that features foods that are rich in plant protein -- it's all in the post High-Protein Chocolate Mousse — there's even a matching PDF handout!
I hope your week is off to a great start!
Judy Doherty, PC II
Chef, Publisher, and Founder
Food and Health Communications, Inc.
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