| It's that time of year again when allergies run rampant and threaten to put a damper on the exciting changes spring brings. Allergies can put stress on your body, causing it to work overtime. Reducing the workload on your body by following the Blood Type Diet is a great first step, since avoiding harmful lectins will diminish much of the stress your body faces. Often the body can handle the effects of dietary lectins or environmental allergens individually, but trying to deal with both simultaneously can cause symptoms. |
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