Friday, 13 March 2015

Six Healthy Ways To Serve Salmon

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Six Healthy Ways To Serve Salmon

Yesterday I had a craving for salmon so I spent the day hunting for salmon recipes on About.com. And I think I was very successful. Most of them are easy so even if you're nervous about cooking fish, I think you'll be happy with the results.

- Shereen

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Six Healthy Ways To Serve Salmon

Salmon is nutritious, not high in calories and is good for your heart and brain. These six cooking methods keep your salmon healthful.

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11 Foods Perfect for a Heart Healthy Diet

 In general, heart healthy foods are high in healthful fats. Salmon is just one of many heart-healthy foods, so here's a look at several more.

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17 Great Whole Grains

Some of my favorite healthy foods are in the grains and cereals food group. These 17 whole grains are the best of the best because they're rich in nutrients and fiber.

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In Case You Missed It - 23 Low Calorie Foods

Earlier this week I created a list of some of my favorite diet-friendly foods. They're all low in calories and high in nutrition. And, best of all, they're all delicious.

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