Welcome to Low-Carb Eating!

Welcome! Are you starting to reduce carbs in your diet for 2016, or do you want to re-boot a diet that's been successful in the past? You've come of the right place! At About.com's Low-Carb Diet site, I have lots of recipes, food ideas, and helpful tips to help you understand low-carb eating and make the transition to eating this way.  Let's all get off to a good start for a healthy year!  Laura

 

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Welcome to Low-Carb Eating! Welcome! Are you starting to reduce carbs in your diet for 2016, or do you want to re-boot a diet that's been successful in the past? You've come of the right place! At About.com's Low-Carb Diet site, I have lots of recipes, food ideas, and helpful tips to help you understand low-carb eating and make the transition to eating this way.  Let's all get off to a good start for a healthy year!  Laura   Laura Dolson Low Carb Diets Expert Ready...Set...Get Started!   Six steps to help you get going on a lower-carb way of eating, with lots of links to helpful information with tips for beginners starting out, what to eat, etc.   READ NOW How to Cut Carbs: A Complete Guide   A step-by-step guide to cutting carbs. If you like, you can have it sent to your Inbox in 16 daily emails. READ NOW How to Get Through the First Week   The first week or two of a low-carb diet is definitely the most challenging. How to get through carb withdrawal and on to the great rewards!   READ NOW 24 Benefits of Low-Carb Eating   Come for the weight loss, stay for the reduced risk of heart disease, diabetes, and much more.  Low-carb eating may even help us to live longer! READ NOW Featured Articles • 10 Reasons You May Have Inadequate Relief From Arthritis Pain • How to Rev Up Your Metabolism and Burn More Calories • What You Need to Know About Thyroid Replacement Drugs • What do do if you're not losing weight • Uterus Transplants: The Next Step in Women's Reproductive Health • Dairy Free Milk Alternatives • Strengthening Exercises to Prevent Knee Pain • Will Coconut Oil Clear Your Acne? Advertisement About Low Carb Diets  |  Follow Us You are receiving this newsletter because you subscribed to the Low Carb Diets newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.