Your body contains more water than anything else -- about 60 percent of your total body weight. But every day you lose water when you breathe, sweat, urinate and defecate. The question is, what signs does your body give you to let you know you need some more H2O? You'll find out in this article. Feeling thirsty already? For a chance to win a crate of HINT naturally flavored, no-calorie water, click here. |
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