10 Things to Stop Doing Now

10 Things to Stop Doing Now By Laura Dolson  Are you having difficulties on your low-carb way of eating? Are you finding yourself going back to your old ways of eating and suffering the consequences?  There are lots of mistakes that can make it more difficult to stick to healthier eating, and this week I 10 Things to Stop Doing  For example, "don't go hungry" and "stop going into the grocery aisles with cookies, crackers, and cereal".  You're just making it a lot harder on yourself if you keep doing certain things.   READ NOW Top 10 Low-Carb Mistakes  Many of the mistakes people make spring from common misconceptions, such as "people on low-carb diets just eat meat all the time", or that a low-carb diet is automatically low in fiber.  There is no reason for you to be one of those people!   READ NOW Avoid Low-Carb Boredom  Letting yourself get bored is deadly on a diet -- you probably will not stick to it in the long run if you get into a rut. Here are some ways to avoid low-carb boredom.   READ NOW Get Rid of Food Cravings  What causes cravings?  What can you do when you get them?  As many of us have experienced, many cravings come simply from eating too much carb for our bodies, but that's not the end of the story.   READ NOW Advertisement READ THESE NEXT Are You More of an Extrovert or an Introvert? Is Alzheimer's Disease Inherited? Could You Have Psoriatic Arthritis? Quiz: Are You an 'Adrenaline Junkie?' Quiz: Do You Worry Too Much Does your child have any symptoms of diabetes? Can a DAN Autism Doctor Help? What Does Your Diet Say About You? AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Low Carb Diets newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.