A Yoga Bend for a Sore Back

A Yoga Sun Salutation Your Back Will Love If you are prone to pain, you may cringe at the thought of so much back and forth motion, but this single movement is surprisingly good for a tender back. Here's why. READ NOW  READ THESE NEXT More Exercises for Folks Who Would Rather Sit Than Stand MORE 20 Yoga Poses to Stretch Your Hamstring MORE 4 Yoga Poses for Better Back Health  MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.