 | | | Recipe: Five (Count 'Em) Healthy Recipes to Make With Chia | /about/stack-of-wooden-bowl-with-chia-seeds-and-wooden-spoon-on-wood-545874499-571e40203df78c56404feabe.jpg) | | Chia seeds are incredibly high in fiber and alpha-linolenic acids (that's the vegetarian version of fish oil), plus they're loaded with calcium, magnesium, iron, and zinc. Add liquid and they turn into nice, soft puddings. Eat 'em! Here are five recipes you can try. | READ NOW  | | | | | | | You are receiving this newsletter because you subscribed to the Live Longer newsletter.
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