Good morning Usman!
Victoria Shanta Retelny, RDN, LDN is on the blog today with some phenomenal strategies for eating mindfully while on vacation. There are also lots of tips and tricks for making healthful choices when planning or attending summer parties. All of this wonderful information can be found in the post Pack Your Mindful Eating Compass on Summer Vacation. You may also come across a healthful party chart and a new handout in that very same post!
I hope you like it!
Judy Doherty, PC II, AOS, BS
Chef, Publisher, and Founder
Food and Health Communications, Inc.
My team and I will personally respond to your questions or comments! Reach out to us by replying to this email or by calling 800-462-2352.
PS: Have you gotten the amazing Nutrition Nuggets for this week yet? Time is running out!
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