Display of the Month: Eating Pattern Shifts

Good morning Usman!

Shifting to a healthier eating pattern is -- hands down -- a great idea.

After all, the Dietary Guidelines for Americans assert, "most Americans urgently need to shift intakes to achieve [...] healthy eating patterns." MyPlate echoes this advice, urging people to "Focus on making healthy food and beverage choices from all five food groups including fruits, vegetables, grains, protein foods, and dairy [...] Make small changes to create a healthier eating style."

That's why this month's display is all about encouraging manageable shifts to improve eating patterns. Check out all the great handouts, posters, and activities in the post Display of the Month: Eating Pattern Shifts.

Enjoy!

Judy Doherty, PC II, AOS, BS
Chef, Publisher, and Founder
Food and Health Communications, Inc.

My team and I will personally respond to your questions or comments! Reach out to us by replying to this email or by calling 800-462-2352.

PS: Have you jumped on this week's amazing Nutrition Nuggets yet? Time's almost up!