10 Things to Stop Doing If You Want to Walk Off Weight

If you want to use walking to lose weight, you need to take several positive steps—about 10,000 positive steps per day!

10 Things to Stop Doing If You Want to Walk Off Weight If you want to use walking to lose weight, you need to take several positive steps—about 10,000 positive steps per day! READ NOW  READ THESE NEXT 10 Ways to Enjoy an Autumn Walk  MORE 7 Steps for the Best Posture Each Time You Walk  MORE How Seniors Can Get Started With Exercise  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.