Why Spinach Is Great for Diabetes

Dark leafy greens are important in your diet: they have a high phytonutrientcontent, which gives them anti-inflammatory, anti-cancer, and blood-pressure-lowering properties.

Why Spinach Is Great for Diabetes Spinach is an excellent source of antioxidants and is loaded with vitamins A and K, and is also a great source of many other minerals. Learn more why it needs to be a part of your diet. READ NOW  READ THESE NEXT Plan Ahead With This 5-Day 1350 Calorie Diabetes Meal Plan  MORE The Protein-Packed Snack You Should Be Eating  MORE Should You Take Diabetes Medications When You're Sick and Not Eating?  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.