  Hi Usman, There's a new poster winner in our midst! Is it you? Drop by the post December Poster Contest Winner Announced to learn who won the amazing nutrition education poster and why. But wait, there's more! I've put together a comprehensive guide to beans, and I want to share it with you. The post Cool Beans, outlines why people should eat beans, what nutrients beans contain, the health benefits of eating beans, strategies for cooking beans, and fresh recipes to try. There's even a handout that features one of the top bean recipes on Food and Health Communications. And it's all for you. Have a great day! Judy Doherty, PC II Chef, Publisher and Founder Food and Health Communications, Inc |
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