Handout: 3 Ways to Improve Portion Control

Good morning Usman, By now, I bet your clients have already learned the basics of portion control. There are tons of handouts about ways to get started and manage portions effectively, and I've gotten to hear about lots of amazing portion control activities from you too. But that doesn't mean that there isn't room for more. This week, I've come up with 3 new ideas to freshen up your portion control game. The post, 3 Ways to Improve Portion Control, offers brand-new portion control advice and a helpful handout. Take a look and let me know what you think! Yours in health, Judy Doherty, PC II Chef, Publisher and Founder Food and Health Communications, Inc.

Food and Health Communications, Inc P.O. Box 271108 | Louisville, CO 80027 www.foodandhealth.com Phone: 800-462-2352

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