Soup for the New Year, Handout Included

Dear Usman, January is Soup Month! Makes sense, right? It's cold, gray, and winter is in full swing. With all that, what could sound better than a warming bowl of soup? Plus, so many people are making health resolutions at this time of year -- soup is the perfect resolution food. Choosing a soup that is loaded with vegetables is a low-calorie way to get tons of nutrients and fiber, and it's filling too! The post Make Healthful Eating Fun! features one of my very favorite soups, perfect for this time of year. It also comes with a recipe handout. Enjoy! Judy Doherty, PC II Chef, Publisher and Founder Food and Health Communications, Inc

Food and Health Communications, Inc P.O. Box 271108 | Louisville, CO 80027 www.foodandhealth.com Phone: 800-462-2352

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