10 Things You Shouldn't Say to Marathon Runners; Tapering Mistakes to Avoid

10 Things You Shouldn't Say to Marathon Runners; Tapering Mistakes to Avoid By Christine Luff Has anyone ever told you, "Running is so boring" or "You'll ruin your knees!"? As runners, we get used to hearing negative or misinformed opinions about running from non-runners. This week I have advice on how to handle those types of comments.   10 Things You Should Never Say to Marathon Runners  When someone is training for a marathon, there are certain questions and comments that they just don't want to hear. Here's what to avoid saying to marathoners, as well as tips for what they actually do want to hear.   READ NOW 6 Tapering Mistakes to Avoid  The weeks leading a big race is a stressful time, and it’s easy to make mistakes that could be very detrimental to your race. Here are six of the most common tapering mistakes with tips on how to avoid them.   READ NOW How to Deal With the Naysayers  What's the best way to deal with people who offer unsolicited (and often incorrect) advice or negative feedback about running? Here are some strategies to try.   READ NOW 5 Things Mentally Strong Runners Do  What do mentally strong runners do that helps them deal with pre-race anxiety or avoid post-race blues?  Here are some of their secrets.   READ NOW 12 Quick Pre-Run Breakfast Ideas  Stumped for ideas on what to eat before runs?  Here are some suggestions for quick and nutritious breakfasts to help fuel your runs. READ NOW Advertisement READ THESE NEXT Understanding Asthma How Does Your Drinking Compare to Those Who Have a Problem? How Much Do You Know About Piaget's Stages of Cognitive Development? Understanding Lung Cancer Is Your Fertility At Risk? This Quiz Will Tell You... Are Your Withdrawal Symptoms Mild, Moderate or Severe? Understanding Type 2 Diabetes What Kind of Parent Are You? AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.