Hi Usman!
As I was putting together the member-exclusive February newsletter, I stumbled upon this handout that I thought might be useful for you.
You see, this handout is all about the health benefits of replacing the beef in a dish with kidney beans. It's got two pages full of engaging graphs and nutrient comparisons. Get your copy in the post Handout of the Week: Beans Instead of Beef.
Happy Wednesday!
Judy Doherty, PC II, AOS, BS
Chef, Publisher, and Founder
Food and Health Communications, Inc.
My team and I will personally respond to your questions or comments! Reach out to us by replying to this email or by calling 800-462-2352.
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