6 General Guidelines for Heart-Healthy Eating

Despite the confusion, there is actually a growing consensus on what a heart-healthy diet looks like. Here are six principles you should follow.

Guidelines for Heart-Healthy Eating Despite the confusion, there is actually a growing consensus on what a heart-healthy diet looks like. Here are six principles you should follow. READ NOW  READ THESE NEXT The Best Post-Heart Attack Diet  MORE Alcohol, Good Cholesterol, and Cardiovascular Perks  MORE Quiz: Correct Portion Sizes for Heart-Healthy Foods  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.