How to Eat 700 Less Calories Every Week

Making simple swaps can add up to big calorie savings. Here's six great ways you can try to start saving 100 calories a day.

6 Simple Ways to Save 100 Calories a Day Making simple swaps can add up to big calorie savings. Here's six great ways you can start cutting 100 calories a day. READ NOW  READ THESE NEXT Here Are Easy Ways to Burn Another 100 Calories  MORE 6 Simple Steps for a Healthier Day  MORE 6 Healthy Foods That Are Still Really High in Calories  MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.