8 Relaxing Stretches You’ll Wish You'd Done Earlier

Stretching is something we all know we should be doing, but how often do you really do it?

If you can't remember the last time, it's time for a challenge. (But don’t worry, these total body stretches are so simple, you can do them anywhere.)

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers 8 Relaxing Stretches You’ll Wish You’d Done Earlier Stretching is something we all know we should be doing, but how often do you really do it? If you can't remember the last time, it's time for a challenge. (But don’t worry, these total body stretches are so simple, you can do them anywhere.) READ NOW Trending Now The Best Stretching and Mobility Exercises for Walkers   7 Essential Post-Run Stretches Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.