Trouble Sticking to Exercise? Here are 5 Fitness Hacks to Make it Easier

If you struggle to stick to a workout routine, it's probably your bed's fault.  It's just so nice and soft and warm and isn't it nice when you hit the snooze button and think, "I've got NINE WHOLE MINUTES before I have to get up"?  And if you keep hitting that snooze button, you can extend that to 18 minutes...then 27 and so on.

Your snooze button is not helping you, but I can with a few fitness hacks that makes it just a little easier to get to that workout.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Trouble Sticking to Exercise? Here are 5 Fitness Hacks to Make it Easier If you struggle to stick to a workout routine, it's probably your bed's fault.  It's just so nice and soft and warm and isn't it nice when you hit the snooze button and think, "I've got NINE WHOLE MINUTES before I have to get up"?  And if you keep hitting that snooze button, you can extend that to 18 minutes...then 27 and so on. Your snooze button is not helping you, but I can with a few fitness hacks that makes it just a little easier to get to that workout. Paige Waehner Exercise Expert Trouble Sticking to Exercise? 5 Fitness Hacks to Make it Easier   Exercise is hard, even for those of us who do it on a regular basis.  One reason we can stick to it is implementing a few little hacks that give us one less reason to skip our workouts.  I've got some fitness hacks to help you out. READ NOW How Strong is Your Upper Body? Take the Pushup Fitness Test   How many pushups can you do? It's a good idea to know because pushups are a great gauge of your upper body strength. Take the pushup test and see where you fall. READ NOW Need a Jumpstart? Try this 30-Day Quick Start Exercise Guide   This 30-Day Quick Start Exercise Guide for Beginners offers you weekly workouts that include cardio, strength and flexibility exercise. Get started on your 30-day exercise program on the right foot. READ NOW How can you keep exercising with an injury?   If you're an avid exerciser, you've probably experienced an injury that left you sidelined. But, most of the time, we can keep exercising if we use a little common sense. Learn if you can, and should, workout with an injury. READ NOW Featured Articles • Why People May Be Afraid of Stairs or Slopes • How Far Can a Healthy Person Walk with no Training? • Get Your Healthy Foods In Even While on a Road Trip • 6 Must-Have Fridge Staples for Dieters • Five Reasons to Drink Coffee for a Fit Body • The 5 Fittest Cities in the United States • Do You Understand Your Autistic Child's Feelings? The Answer May Surprise You! • Connie Francis - Singer / Actress Advertisement About Exercise  |  Follow Us You are receiving this newsletter because you subscribed to the Exercise newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.