5 Foods That Burn Fat While You Sleep

Adding these fat-burning foods to your dinner (or post-dinner snacks) does double duty: They're healthy additions in and of themselves, and they help you to burn calories. (That's because protein takes more effort for the body to digest.) Enjoying tasty food and burning more calories while you sleep? Sign us up!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: 5 Foods That Burn Fat While You Sleep Adding these fat-burning foods to your dinner (or post-dinner snacks) does double duty: They're healthy additions in and of themselves, and they help you to burn calories.  (That’s because protein takes more effort for the body to digest.) But you shouldn't just eat any protein.  READ NOW Trending Now Is a High-Protein Diet Best for Weight Loss?   As You Get Older, You Don't Need as Many Calories   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.