DIY Detox Waters - 10 Recipes You'll Want to Keep Drinking

Today, we're drinking smarter. Are you?

Sugar sweetened beverages are a top 5 source of added sugar in our diets. It's a good idea to eat less sugar overall - you'll see improvements in your health, waist line, and energy levels.

Here at About.com HQ, we're celebrating 2016 with a big glass of DIY flavored waters. If you drink sodas or juices, your goal today is to swap out just one of those drinks with one of the recipes below.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy Today, we're drinking smarter. Are you? Sugar sweetened beverages are a top 5 source of added sugar in our diets. It's a good idea to eat less sugar overall - you'll see improvements in your health, waist line, and energy levels. Here at About.com HQ, we're celebrating 2016 with a big glass of DIY flavored waters. If you drink sodas or juices, your goal today is to swap out just one of those drinks with one of the recipes below. Leyla Shamayeva Editor, About.com Health ALTERNATIVE MEDICINE DIY Detox Waters - 10 Recipes You'll Want to Keep Drinking   By Cathy Wong, ND Alternative Medicine Expert READ NOW WOMEN'S HEALTH Cheers! Smart Ways to Enjoy Alcohol   By Joy Bauer, MS, RD Women's Health Expert READ NOW DIET ADVICE Can Caffeine Help You Lose Weight?  By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW about.com How to Drink Less and Still Have a Social Life   By the Experts of About.com Health READ NOW DIET ADVICE 8 Easy Ways to Increase Your Daily Water Intake    By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW Trending Now • The 10 Minute Ab Circuit Workout • Drink Up, Slim Down - The #1 Drink for Weight Loss • Like Us? Join Us on Facebook • The Complete Guide to Battling Inflammation • 5 Fat Burning Foods to Add to Your Diet Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.