Saturday, 2 January 2016

Don’t Feel Like Cooking?

Consuming plenty of protein is essential not only for retaining strength, but also for feeling full and satisfied until the next meal – which is why candy or crackers just doesn't cut it as a snack! But what about those times you don't feel like roasting up a chicken? We've got eight delicious, protein-rich shakes you can whizz up. We're talking chocolate shakes, berry smoothies, cookies and cream, and plenty of other snacks you just won't believe are good for you. Time to toss your pretzels in the trash!
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Healthy Boomers: Don't Feel Like Cooking?

Consuming plenty of protein is essential not only for retaining strength, but also for feeling full and satisfied until the next meal – which is why candy or crackers just doesn’t cut it as a snack!

But what about those times you don’t feel like roasting up a chicken? We’ve got eight delicious, protein-rich shakes you can whizz up. We’re talking chocolate shakes, berry smoothies, cookies and cream, and plenty of other snacks you just won’t believe are good for you. After reading this, you'll toss your pretzels in the trash!

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