If you're not focused on your weight loss goals yet, today's the day to start. Our goal for you today is simple: eat just one healthy, balanced meal. You can cook it or buy it. Our only requirement is that you enjoy it.
If you're not sure what to eat, pick a meal from this balanced one day meal plan or try a whole food detox recipe listed in the article below.
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click here | | | | | | Living Healthy | If you're not focused on your weight loss goals yet, today's the day to start. Our goal for you today is simple: eat just one healthy, balanced meal. You can cook it or buy it. Our only requirement is that you enjoy it. If you're not sure what to eat, pick a meal from this balanced one day meal plan or try a whole food detox recipe listed in the article below. |  | Leyla Shamayeva
Editor, About.com Health | | | | | | | | | | | | | | | | | | You are receiving this newsletter because you subscribed to the About Today newsletter.
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