Tough Times Ahead? Learn 4 Ways to Be More Resilient

There is no shortage of adversity in life. Whether it's a minor setback or a major trauma, we all endure hardships across our lives. The differences among us lie not only in the shape hardship takes for us but also in how we respond when it knocks at our door. Do you find yourself weighed down by your seemingly unlucky lot in life? Or do you courageously embrace the struggle?

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: Tough Times Ahead? Learn 4 Ways to Be More Resilient There is no shortage of adversity in life.  Whether it’s a minor setback or a major trauma, we all endure hardships across our lives. The differences among us lie not only in the shape hardship takes for us but also in how we respond when it knocks at our door.  Do you find yourself weighed down by your seemingly unlucky lot in life? Or do you courageously embrace the struggle? READ NOW Trending Now 5 Lessons to Strengthen Your Resilience In and Out of the Gym   How to Stay Holiday-Happy All Year Long   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.