5 Fixes to Improve Your Hormone Production

5 Fixes for Low Testosterone One tip for healthy production of testosterone (and that's really important for women, too) is to make sure you're eating plenty of magnesium and zinc. (Click those links to learn how.) For a few simpler, non-dietary ways to boost your T – including an important exercise strategy – take a look at today's piece! READ NOW  Advertisement READ THESE NEXT Overweight? Your Testosterone Is In Trouble MORE 3 Reasons to Get Gardening MORE How to Talk to Your Doctor About Your Testosterone Levels MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.