Monday, 22 August 2016

11 Moves for Tight and Toned Arms

Verywell
Fit Life
11 Moves for Tight and Toned Arms
Think about all your arms do: lifting groceries, pushing lawn mowers, carrying baskets of laundry... Your arms are busy, and we want them to be functional and to look good while you're at it. So how do you achieve tight, toned arms?
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