About Exercise: Staying Fit During the Holidays

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise Is it really possible to stay fit during the holidays?  I suppose the answer to that question depends on 1) Whether your family is coming to visit and 2) How long they're staying.  Trust me - exercise is your only escape.   How to Stay Fit During the Holidays It's time for the holidays and that means we'll all be engaging in at least one exercise: Fork-to-mouth. It's possible to enjoy the holidays without gaining weight. Really! Search Related Topics:  holiday exercise  fitting in exercise  timesaver workouts Best Fitness Gifts Finding the perfect gift for your loved one can be difficult, but if you've got some active people in your life, you'll like these exercise, health and fitness gift ideas. Search Related Topics:  gift guides  exercise gear  product reviews 7 Ways to Deal with Annoying People at the Gym There are always annoying people at the gym. People who wear perfume and drip sweat everywhere. People who leave a zillion weights on the machines or do the cell-yell right next to you. So, how do you deal with annoying people at the gym? I've got some ideas. Search Related Topics:  gym etiquette  annoying people at the gym  joining a gym Best Cardio Workouts What are the best cardio workouts you can do to lose weight and get fit? Well, the best one is the one you like, but there are some workouts that are more effective than others. Check out my list of most effective cardio workouts, from treadmill interval training to low impact cardio circuit. Search Related Topics:  cardio workouts  burning calories  how to lose weight Related Searches Exercise Tips All About Exercise Group Exercise Exercise Work Fitness Exercise Featured Articles 5 Reasons You Regain Weight Why dieting without exercise can cause muscle loss Ready for a lifestyle change? Cardio and Weight Training for Fat Loss Humor for stress relief Tips for Buying Healthy Holiday Gifts   More from About.com Sign up for the About.com Money Newsletter! Managing your finances can be confusing. We're here to help! Sign up to receive budgeting, saving and investing tips, delivered straight to your inbox. Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Lose Weight and Keep it Off Exercise for Beginners Getting Flat Abs Dumb Things We Do When Trying to Lose Weight Why Aren't You Motivated to Exercise?   Follow me on: Advertisement