About Men's Health: Intermittent Fasting for Health and Fat Loss?

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Men's Health Men's Health Concerns Sexual Health Ultimate Health for Men From John Berardi, PhD, your Guide to Men's Health Intermittent Fasting for Health and Fat Loss? Some think fasting can speed fat loss and make you healthier. I tested the most popular methods. Here's what intermittent fasting is, whether you should do it, and how. Search Related Topics:  mens health  men  intermittent fasting Why You Still Don't Have The Body You Want If you’re fitness savvy but still aren’t as fit as you’d like, there’s probably just one key thing holding you back. Search Related Topics:  men  mens health  fitness How to Get in Shape After an Injury Think getting hurt means hanging up your workout gear for good? No way. With the right program, you can work around any injury and build the body you want. Search Related Topics:  men  mens health  injury A Restful Sleep Every Night Getting good sleep is often just as important as eating well and exercising. Here’s how to engineer a restful night -- every night. Search Related Topics:  sleep  men  health Related Searches Men 'S Health Health and Gym Nutrition Health Health Supplements Health Service More about Men's Health Senior health Sexual health Sexually transmitted diseases (information for men) Quizzes and tools for men's health Teen health Blog   More from About.com Sign up for the About.com Money Newsletter! Managing your finances can be confusing. We're here to help! Sign up to receive budgeting, saving and investing tips, delivered straight to your inbox. Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! This newsletter is written by: John Berardi, PhD Men's Health Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Men's Health newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How To Out-Smart Jet Lag Stop Fearing Your Inner Fat Guy When Men Need To Be Selfish The Best Protein Shake for Health and Strength Too Busy to Workout? The Secret to Finding Time.   Follow me on: Advertisement