Good morning Usman!
The holidays are in full swing and the resources are pouring in. Today I’d like to offer you another handout. This one is all about special portion control tips for holiday fun.
I first developed this handout as part of the Holiday Challenge, and it got such good feedback from our clients that I just couldn’t resist sharing it with you. So. Today’s your lucky day!
You can find your copy in the post 3 Holiday Portion Control Tips. Let me know what you think!
Yours,
Judy Doherty, PC II
Chef, Publisher, and Founder
Food and Health Communications, Inc.
PS There are new Nutrition Nuggets available this week!
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