Yup, it’s Wednesday again, Usman.
Want to give your week a boost? How about with some Nutrition Nuggets? They’re new this week and there are some really cool options.
In other news, I’ve whipped up a fun and illuminating quiz that you can offer to your clients. It’s called Are You Physically Active? and it’s an easy way to self-assess exercise habits and explore the Physical Activity Guidelines at the same time. Take a look today!
Best,
Judy Doherty, PC II
Chef, Publisher, and Founder
Food and Health Communications, Inc.
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