Wednesday, 6 January 2016

5 Healthy Resolutions for People With Arthritis

Quote of the Week:
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. ~Melody Beattie

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5 Healthy Resolutions for People With Arthritis

Quote of the Week:
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. ~Melody Beattie

Connect With Carol on Social Media:
Facebook | Twitter | Google Plus | Pinterest

Carol Eustice
Arthritis & Joint Conditions Expert
Bicycling seniors
5 Healthy Resolutions for People With Arthritis  
New Year's resolutions are a welcome opportunity for many people with arthritis to evaluate where they could make improvements. It doesn't have to be tied to the new year though.
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Green tea
Green Tea May Combat Arthritis  
Antioxidants found in green tea, known as polyphenols, may effectively reduce the incidence and severity of rheumatoid arthritis.
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Depressed woman on sofa.
Antidepressants for Chronic Pain -- Is It an Effective Treatment Option?  
Antidepressants are sometimes prescribed for patients with chronic pain conditions, such as arthritis and fibromyalgia. How do they work?
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Functional Limitations Are a Consequence of Arthritis  
With early symptoms of arthritis, people often try to self-treat for pain relief. It is not initially understood that arthritis may be associated with functional limitations, not just pain.
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Arthritis and Diet Quiz  
Does diet have any impact on arthritis? Do specific foods or supplements reduce inflammation? Take the Arthritis and Diet Quiz.
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