Does an Apple a Day Keep the Weight Away?

Does an Apple a Day Keep the Weight Away? According to some experts, there are three main reasons why apples can help you lose weight. Top-Level Tips to Help You Hit Your Weight Loss Goals FIND OUT  5 Healthy Snacks With 3 Ingredients or Less LEARN MORE  7 Effective Weight Loss Steps for Men EXPLORE  Why Athletes Should Eat More Peanut Butter READ NOW  READ THESE NEXT How to Make Your Meals More Filling With Fewer Calories What Every American Should Know About Stress and Weight Gain 13 Foods That Will Help Boost Your Probiotics 5 All-Natural Remedies for Hemorrhoid Relief You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.