How to Bust Your Summer Runnng Slump

How to Bust Your Summer Runnng Slump By Christine Luff If you're feeling unmotivated to run right about now, don't feel bad -- you're in good company. Many runners lose their running mojo around this time of year because the hot weather makes it tough to do quality runs, vacation travels interfere with training, and it's hard to get motivated for a fall race that seems far away. This week I have tips to avoid feeling discouraged or unmotivated.   How to Avoid Burnout from Running  To help avoid reaching that point of burnout from running, try some of these strategies.   READ NOW 5 Bad Running Habits (and How to Break Them)  Bad running habits can lead to injuries and other issues. Here are some of common not-so-great habits of runners and what you can do to break them.   READ NOW How Beginner Runners Can Run a Faster 5K  So you've done your first 5K and now you're determined to beat your 5K PR. Here are some tips to make sure you do run a faster 5K. READ NOW How to Get Your Running Mojo Back  If you have moments when your love for running is fading (and who doesn't?), here are some ways to re-ignite the spark.   READ NOW Advertisement READ THESE NEXT Understanding Lung Cancer How Much Do You Know About Piaget's Stages of Cognitive Development? Quiz: What's Your Yoga Personality? What Is a Colonoscopy and How Can You Prepare for It? Could I Be Depressed? Quiz: How Assertive Are You? Understanding Insomnia How "Type A" Are You? AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.