Why Complaining Feels So Good—And When To Stop

Why Complaining Feels So Good—And When To Stop Sometimes a shared gripe with a friend can be a valid mechanism for coping with anxiety. Learn why we complain, and when—and how—to stop. READ NOW  Advertisement READ THESE NEXT 10 Things to Stop Doing When Stressed MORE How to Process Feelings Without Slipping Into Rumination MORE Stressed? Focus On This Instead MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.