Can You Eat Too Much Healthy Fat?

Can You Eat Too Much Healthy Fat? Fat doesn't just taste awesome, it helps you absorb your vitamins, provides insulation for our bodies, and decreases your risk of disease. Just try to stick to the following sources..... READ NOW  READ THESE NEXT How to Prevent Long-Term RA Damage MORE Dairy Fat: Is This Stuff Healthy Or Not? MORE From Canola to Coconut: Which Are the Best Cooking Oils? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.