Adapt to Virtually Any Stressful Situation

Be Adaptable! Stress comes in many forms, which makes a one-size-fits-all approach virtually impossible. There is, however, a flexible formula that can help you to minimize your negative reactions to stress and beef up your resilience, based on your personality type. READ NOW  READ THESE NEXT Do You Have a Stress-Prone Personality? MORE Here's How to Stop Lashing Out When Stressed MORE When Stress is Good For You MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.