Calorie infographic and November education links

New clipart illustrates calorie density.   Dear Usman, Happy Friday to you! We are excited to tell you about a new clipart illustration that teaches individuals about calorie density. We also have some creative ways that you can make use of your tomatoes that haven't quite ripened yet that is a must read for all of us with green thumbs. Finally, there is a last chance for a free cookbook. P.S. Remember to check www.foodandhealth.com for the November calendar, which features: A new Apple Gallette recipe with apples, figs and raspberries Diabetes articles Holiday recipes and party tips A Cuckoo for Coconuts article PS. The search tool at the top right is ready to find all articles and recipes for any topic you need right now. Don't forget, we have online CPE courses if you are on deadline Great Way to Show Calorie Density Most people eat until they feel satisfied or full, and this is why portion control alone will not work for weight control. To control weight without chronic hunger, you need to choose the right foods — the ones that are low in calorie density.   See it for yourself!   Last chance to WIN a Home Run Cooking Book and Demo Program   The Home Run Cooking Book and Demo Program is a must-have for anyone who teaches cooking, conducts cooking demonstrations, or presents any kind of food demos. It has over 150 recipes and all the tools you need in order to be able to show people how to prepare hundreds of simple, healthful, and delicious meals.   Find out how you can win a free coobook!     Need anything?  Hit reply to this email or call us toll-free at 800-462-2352.   Frost on the Tomatoes As the days are getting shorter and the nights colder, people are looking for ways to use up or save tomatoes on their plants that haven’t quite ripened.  With special care, green tomatoes will ripen indoors and can be stored 4-6 weeks. Learn how you can use the tomatoes here!   Free Handout of the Month: The Pillars of Healthful Snacking Free Fruit Dessert eBook MORE Free Handouts

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