Wednesday, 3 December 2014

About Arthritis & Joint Conditions: Hectic Holidays

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From Carol Eustice, your Guide to Arthritis & Joint Conditions

Quote of the Week:

Open your eyes, look within. Are you satisfied with the life you're living? ~Bob Marley

Hectic Holidays
For people who have arthritis, "joy to the world" can quickly turn into "bah humbug". There's just so much to do, right? But, here's something to consider. Are the expectations you have for yourself the same as what you would have for someone else living with arthritis?

Hand Arthritis - An Overview
Most tasks involve some level of hand function. The bones, joints, muscles, ligaments, tendons, nerves and blood vessels work intricately and harmoniously together. What happens when arthritis develops in our hands?
Search Related Topics:  hand arthritis  joint pain  pain relief

6 Reasons Arthritis Patients Should Exercise
Just about everyone realizes exercise is beneficial even if they don't participate in regular exercise. Some people with arthritis fear that exercise will cause a flare by increasing joint pain and joint stiffness. The opposite is true. Let's dig deeper.
Search Related Topics:  exercise  range of motion  strengthening exercises

Carpal Tunnel Syndrome - Test Your Knowledge
The wrist is surrounded by a band of tissue. Between the band of tissue and the wrist bone is the carpal tunnel. How much do you know about carpal tunnel syndrome? Take this quiz.
Search Related Topics:  carpal tunnel syndome  types of arthritis  hand pain


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This newsletter is written by:
Carol Eustice
Arthritis & Joint Conditions Guide
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