Monday, 26 October 2015

An Exercise That's Joint-Friendly and Actually Makes You Look Good?

If you're interested in keeping your joints healthy, your balance solid, and your muscles strong, you might be surprised that you're not familiar with this cheap and portable piece of exercise equipment. Read on to learn the best gender neutral, joint-friendly exercise apparatus you're not using – and a sample workout that'll make you wish you'd started earlier.
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Healthy Boomers: An Exercise That's Joint-Friendly and Actually Makes You Look Good?

If you’re interested in keeping your joints healthy, your balance solid, and your muscles strong, you might be surprised that you’re not familiar with this cheap and portable piece of exercise equipment.

Read on to learn the best gender neutral, joint-friendly exercise apparatus you’re not using – and a sample workout that’ll make you wish you’d started earlier.

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